By admin What is Sleep Apnoea?
Sleep apnoea is a serious sleep disorder where breathing repeatedly stops and starts during sleep. It leads to poor sleep quality, daytime fatigue, and increased health risks. Sleep apnoea treatment is crucial for preventing long-term complications like heart disease, high blood pressure, and diabetes.
Symptoms of Sleep Apnoea
- Loud snoring
- Pauses in breathing during sleep
- Morning headaches
- Excessive daytime sleepiness
- Difficulty concentrating
Types of Sleep Apnoea
- Obstructive Sleep Apnoea (OSA) – Caused by blockage of the airway.
- Central Sleep Apnoea (CSA) – Brain fails to send proper breathing signals.
- Complex Sleep Apnoea – Combination of OSA and CSA.
Sleep Apnoea Treatment Options
- Lifestyle changes: Weight loss, avoiding alcohol, quitting smoking, and improving sleep posture.
- CPAP therapy: Continuous Positive Airway Pressure is the most common treatment for OSA.
- Oral appliances: Custom-fitted devices that reposition the jaw and tongue.
- Surgery: Procedures to remove excess tissue, realign the jaw, or implant devices to maintain airway function.
- Medication: In some cases, drugs may be prescribed for CSA management.
Long-Term Benefits of Sleep Apnoea Treatment
- Better quality sleep
- Improved concentration and productivity
- Reduced risk of cardiovascular problems
- Increased energy levels
- Enhanced overall health
Conclusion
Sleep apnoea treatment should be personalized to the patient’s condition and lifestyle. Early intervention ensures improved health outcomes and better quality of life.